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magnesium

magnesium

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50% magnesium sulphate ampoules are actually 49.3% w/v and contain 2.47g in 5ml = 10 mmol in 5 ml = 2 mmol/ml = 0.5mg/ml

introduction

  • magnesium is the fourth most abundant mineral present in the human body. More than 600 enzymes require it as a co-factor and almost 200 require it to activate critical processes in the body.
  • Mg is the 2nd most abundant intracellular cation, playing major roles in:
    • energy transfer, storage, and use including glycolysis, oxidative phosphorylation
      • Mg is bound to ATP inside the cell, thus shifts in intracellular magnesium concentration may help to regulate cellular bioenergetics, such as mitochondrial respiration
    • DNA and protein synthesis
    • molecular stabilizer of RNA, DNA, and ribosomes
    • protein, carbohydrate, and fat metabolism
    • maintenance of normal cell membrane function
    • regulation of parathyroid hormone (PTH) secretion
  • almost all enzymatic processes using phosphorus as an energy source require magnesium for activation
  • extracellular Mg blocks neurosynaptic transmission by interfering with the release of acetylcholine
  • there appears to be a strong link between low magnesium levels (<18mg/L) and high amounts of a genotoxic amino acid called homocysteine (esp. if also have low B12 and folate levels) making people more susceptible to Alzheimer's and Parkinson's disease, gastrointestinal diseases, a range of cancers, and diabetes 1)
  • a low intake of magnesium (less than 300mg per day) can increase the risk of many diseases
  • there appears to be a protective effect of higher dietary magnesium (550mg/day compared to “normal” intake of 300mg/d) on reducing brain aging, reduction in brain size and dementia 2)
  • magnesium-rich foods include wholegrains, dark green leafy vegetables, nuts, beans and dark chocolate

homeostasis

  • total body magnesium content of an average adult is 25 g, or 1000 mmol
    • 60% in bone, 20% in muscle, 20% in soft tissue and liver
    • only 1% is extracellular
  • normal plasma magnesium concentration is 1.7-2.1 mg/dL (0.7-0.9 mmol, or 1.4-1.8 mEq/L)
    • 70% in the plasma is ionised or compexed to filtrable ions and thus available to renal excretion
    • 20% is protein bound
  • daily dietary requirement:
    • 0.15-0.2 mmol/kg/d for healthy adults
  • control of body magnesium levels:
    • GIT absorption
      • mainly in small intestine
      • absorption rate depends upon dietary load - usually 30% absorbed but ranges 25-80%
      • absorption may be decreased with:
        • GIT phosphates or fat
        • high calcium intake
      • absorption may be increased by:
    • renal excretion
      • limited hormonal control
      • 60-70% is passively reabsorbed in the thick ascending limb of loop of henle
      • 15-25% is reabsorbed in proximal convoluted tubule
      • 5-10% is actively reabsorbed in distal convoluted tubule
    • NB. unlike calcium, there is little exchange between bone and plasma and thus access to bone reservoirs takes weeks to correct low plasma levels

clinical uses of magnesium

Other references

magnesium.txt · Last modified: 2025/03/12 22:54 by gary1

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